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Wellness Workshop: Recovering From Setbacks & Taking Effective Action

Date: Monday, 29 Jan 2018 Time: 6:00 pm to 7:00 pm Location: Hubbard 129

Description

Why attend?
Every Spartan will experience some setbacks and challenges requiring resilience. This workshop will teach you strategies to take effective action so that you can recover from setbacks in ways that promote academic success, decrease suffering, and increase emotional well-being.

What to expect?
No registration required. Just come, learn, and have fun. The workshop will be interactive, and activities are designed to get you to think about your past experiences and current circumstances in order to increase your resilience. This is a great opportunity to meet other MSU students, and to learn and grow so that you can perform optimally while here at MSU.


Contact

Kim Breukink richmon5@msu.edu

Sponsor


Tags: workshop  well-being  setbacks  takingaction